Shyama strives to bring you the highest quality yoga instruction possible in an environment that is clean, peaceful, and supportive. The classes offer a comfortable, safe space in which to explore the mind, body, and soul. ~Payment is by donation~
Anusara Inspired Yoga
- Hatha Yoga
- Meditation
- Pranayama (breath work)
- Kirtan (chanting)
Yoga with Shyama is…
- physically deep & thorough
- anatomically intelligent
- spiritually nurturing and sensitive.
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For more info. about Anusara Yoga, visit:
www.anusara.com