Shyama strives to bring you the highest quality yoga instruction possible in an environment that is clean, peaceful, and supportive. The classes offer a comfortable, safe space in which to explore the mind, body, and soul. ~rates are always negotiable when needed
Shyama’s offerings include:
- Yoga ~ Anusara Inspired
- Meditation Instruction
- Pranayama (breath work)
- Kirtan (chanting)
- Integration Consulting
Yoga with Shyama is…
- physically deep & thorough
- anatomically intelligent
- spiritually nurturing
- sensitive to serving individual needs and capacities.
