Mondays 8:30-9:15pm
Blue Pearl Temple
Cost: $10; $8 with yoga
*To register, please contact me with your name and requested class . I’ll email you back with details.
About Meditation:
Most spiritual and healing paths agree that deep joy, calm and wisdom reside at the center of the human being. Why then, is there so much pain, insecurity, boredom, disconnection and/or anything but joy?
Because we have not learned yet to source our lives from our center. Instead we source and manifest from our thoughts, emotions, habits, comfort zones, etc.; all outer layers.
How do I learn to feel, know and then express my center?
Learn to meditate.
Is it that simple?
No. Some more details are required. Here are some of them:
1. Learn from an experienced teacher whom you feel you can trust.
2. Learn in community. The mind and ego are extremely strong forces. It is extremely helpful to have the support of other people present, as well as a supportive environment, at least in the beginning.
I hope you’ll join me.