• Audio File
    About Meditation Download
    This talk offers invaluable information about why meditation works and the benefits of meditation (benefits not usually spoken of in mainstream media). There is information in this talk that can profoundly enhance your ‘benefit capacity’ and is highly recommended listening for both experienced meditators and those new to the practice.

    Background music by *Shantala: shantalamusic.com; Shantala’s kirtan and chanting CD’s are all highly recommended. They are my absolute favorite Kirtan Wallas !

    Audio File
    Breath Stillness Meditation Download

    Background music by *Shantala: shantalamusic.com; Shantala’s kirtan and chanting CD’s are all highly recommended. They are my absolute favorite Kirtan Wallas !

    Audio File
    Chakra Meditation Download

    Background music by *Shantala: shantalamusic.com; Shantala’s kirtan and chanting CD’s are all highly recommended. They are my absolute favorite Kirtan Wallas !

    Words to Sanskrit Mantras